Sometimes I talk about autoimmune issues, other times I talk about various fitness programs that I've tried. Everything here is MY opinion only, and I do not give medical advice. On occasion I may recommend a program where I earn a referral fee if you buy (it's called an affiliate program), however that doesn't cost you a cent. But quite honestly, I often recommend things whether they have an affiliate program or not if I like it. (And I'll be honest if I don't!)
Base Health